This Journey Into Jewish Spirituality course from My Jewish Learning will introduce you to a range of Jewish practices aimed at fostering greater awareness and deeper connection to your higher self. Taught by Rabbi Danielle Upbin, this eight-part experiential course will combine text study with spiritual practices to help you elevate your everyday activities into sacred acts of divine connection.
Each lesson will offer insights into the fundamentals of Jewish spirituality — through inspiring video lessons, weekly exercises to stay on track, guided meditations, and more.
All backgrounds are welcome. No prior knowledge of Jewish practice is required.
Watch this video to learn more about the course:
Your enrollment fee for the course gives you:
• Eight video lessons exploring texts related to distinct Jewish spiritual practices
• Downloadable guided meditations to help keep you grounded and focused on that week's practice
• Printable practice cards to guide you in each week's exercises
About the Instructor
Rabbi Danielle Upbin teaches widely on Jewish spirituality, meditation and yoga, including for My Jewish Learning's Tuesday morning Meditation Moment sessions. She is also the associate rabbi and prayer leader at Congregation Beth Shalom in Clearwater, Florida. Her musical release, “Reveal the Light,” is available on Amazon, iTunes, and Spotify or through her website, danielleupbin.com.
Course Overview
This course will cover a range of Jewish practices to help foster greater awareness in all aspects of your life. The specific topics we'll cover include:
Awareness of God's presence
Mindfulness of breath
The power of speech
Gratitude
Spirituality in Nature
Mindful eating
Shabbat
Integrating body and spirit
What people are saying about
Rabbi Danielle Upbin's
Meditation Moment sessions on
My Jewish Learning:
Questions?
Do I need to read Hebrew to participate? No. All source sheets will available in both Hebrew and English.
Are non-Jews allowed to sign up? Absolutely. This course is open to all.
Why does this course require a fee? Journey Into Jewish Spirituality is unlike any other offering from MJL. The course is an immersive eight-part experience featuring professionally produced videos, downloadable resources, and opportunities for personal interaction with the instructor.
Got more questions? Email us at [email protected]
About My Jewish Learning
My Jewish Learning is the internet's leading pluralistic Jewish education resource. We offer thousands of articles, videos, live classes and other resources to help you navigate all aspects of Judaism and Jewish life — from food to history to beliefs and practices.
My Jewish Learning is geared toward all backgrounds and levels of knowledge and is a part of 70 Faces Media, the largest nonprofit, nondenominational Jewish media organization in North America.